If you’re one of the nearly 200 million people in the United States who need corrective lenses, you now have more ways to buy new glasses than ever before. The internet makes it possible to pick out new frames and have them delivered right to your door. But should you buy glasses online? Our team here at Bethesda Gardens Monument created this guide to help you decide.
Finding ways to manage stress can offer many benefits for seniors, from improved sleep to reduced muscle tension to better moods. Effective stress management starts with identifying stressors in daily life so you can take steps to address them. To help you pinpoint the sources of your own stress, our team here at Bethesda Gardens Monument assisted living community created this list of common stressors.
If you're worried about the impact of climate change on the environment in Monument, CO, and future generations, there are things you can do to support the planet from your assisted living apartment. Eco-friendly choices don't have to be expensive or time-consuming to make a difference. Below, we'll reveal five easy ways seniors can protect the environment.
When you don’t feel like cooking dinner but want to enjoy a meal at home, takeout can be a great option. With DoorDash, you can have delicious meals and even merchandise you need delivered right to your door. To help you get started with this handy service, our team at Bethesda Gardens Monument senior living community created this guide.
Online shopping gives seniors the ability to stock up on necessities, buy gifts and select special items from the comfort of home. In addition, shopping online can save older adults money and make it easier to compare options. At Bethesda Gardens Monument senior living community, we believe in the benefits of online shopping, so we created this handy guide to help you have the best experience possible and enjoy savings when buying virtually.
If you've ever felt at peace standing near a babbling brook or instantly felt uplifted by the laughter of a small child, you have an understanding of how sounds can evoke certain moods. At Bethesda Gardens Monument in Colorado, our assisted living floor plans enable residents to have the privacy to create their own ambiance through sound. Here's how.
Creating a personal space that invites you to relax and recharge is one of the many joys to experience at Bethesda Gardens Monument. While wall decor, accent pillows and collectibles can make your room feel like a home, furnishings — such as chairs — are indispensable to daily comfort. Learn what to look for when choosing a chair for your assisted living apartment and explore buying tips for different types of chairs.
Think axe throwing is only for the younger crowd? Your age doesn't disqualify you from fun new activities like hurling axes toward wooden targets. However, you might need to use a little caution when you wield your axe. Learn more about this hot trend and how you might enjoy it as your next group night out.
Whether you age in place in your home or live in an assisted living apartment at Bethesda Gardens Monument, creating a safe environment helps you feel comfortable in your own home. Many safety hazards can be found inside your home, from rugs that cause a fall to slippery bathroom surfaces. Protecting yourself against external threats, such as burglaries, is also important, especially if you live in a home alone. Use these tips to help you stay safer as a senior no matter where you live.
As you get older, your sense of taste might change, making you want more salt or sugar to make food taste better, but excess of it can be bad for your health.
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