Autumn is a beautiful season that signifies both the year coming to an end and the approach of the New Year, when the calendar turns and we step forward in time. The seasonal calendar has some connection with overall human life, and for seniors living at Bethesda Gardens in Monument, CO, the autumnal time of life can be a beautiful season of growth, fellowship and enjoying retirement.

With the holiday season approaching, things may become hectic for many Bethesda Gardens Monument members. For others, seasonal mood disorders or the shortening of days could begin to impact contentment. Paying attention to self-care is one way you can boost your mood, protect your energy and enjoy more about the months ahead, no matter what plans you do or don't have.

And the King shall answer and say unto them, Verily I say unto you, Inasmuch as ye have done it unto one of the least of my brethren, ye have done it unto me. Matthew 25:40 KJVChrist calls us to extend our love and aid to those around us as if we were serving the King himself.

Loneliness seems to be an inevitability of life, even when we may be physically surrounded by other people. We may feel lonely when we're feeling depressed or anxious, when we’ve suffered a loss, when we’re in a new place or when facing boredom or a lack of fulfilling activities.