Bethesda Senior Living Communities has been closely monitoring the Coronavirus situation and will continue to monitor the Centers for Disease Control and Prevention (CDC) websites, Local Health Departments and State agencies for updated information related to COVID-19 (Coronavirus). We will continue to adjust our emergency response plan as new information becomes available from the above-mentioned agencies. We will continue to provide updates through this web page as things change.
If you haven't visited a vibrant assisted living community lately, you might have the wrong idea about just want it means to be an active senior. Many residents of Bethesda Gardens in Monument are more active than their younger counterparts throughout the city. For some, not a day goes by without exercise, social events and a rousing card or board game (or two). That's what can happen when you embrace your best life in a community that includes a shared dining room, plenty of common areas and a caring staff that plans plenty of events.
For people of all ages, social media can be a double-edged sword. For seniors, on the one hand, this digital land of memes and internet culture can be confusing. On the other hand, it can be a great way to keep in touch with friends, family and personal interests no matter where you live. For those who have decided to downsize and enjoy life in an assisted living community, those digital connections can be important.
The white dressings of winter often come early to Colorado, and the cold season can extend for many months. Seniors at the Bethesda Gardens assisted living community in Monument, CO, who know how to have fun indoors on cold days can better enjoy the long stretch that can run from late October to early spring. Consider trying one or more of these activities in your assisted living apartment or with friends in one of the common areas.
In 1 Thessalonians 5:18, God directs you "in everything give thanks; for this is God's will for you in Christ Jesus." While that may seem overwhelming to accomplish, the Bible provides directions on how to achieve that level of complete gratitude.Here are five ways to show gratitude in the mundane as well as the exceptional. From the staff or neighbors in your assisted living community in Monument to visits from family or good news at the doctor's office, find things each day to be thankful for.
A moment of forgetfulness or anxiety is natural at any age, especially if we are tired, stressed or distracted. However, as we get older, it's easy to become fixated on these emotions when we realize that something has slipped our mind or we feel blue. The fear that something is wrong with our health or that we will lose our independence can make it hard to acknowledge worries and potential issues.
Problematic skin is a common complaint of individuals as they get older. As a person ages, the skin gets thin and loses its ability to retain water. Dry patches may appear and become red, itchy and irritated. This condition is commonly referred to as eczema. While there are several different causes of eczema, they often respond well to natural remedies that may help and even eliminate the symptoms for seniors.
In 2005, Dan Buettner first talked publicly about what he calls Blue Zones in an issue of National Geographic. According to Buettner, these are geographic areas where people live longer on average than anywhere else in the world. Buettner didn't discover these zones; that credit goes to Michel Poulain and Gianni Pes, who published an article about the phenomenon in the Journal of Experimental Gerontology.
According to the Centers for Disease Control and Prevention, individuals who spend time outdoors on a regular basis can reap a number of benefits. Not only can it bring a number of positive effects on our health and wellbeing, but spending time outside can also drastically improve your mood and overall outlook on life. Consider some of the benefits being outdoors can bring.
While regular social interaction is vital for a senior to maintain good overall health, it's important not to overlook the benefits of personal time.Time alone can help seniors rest and recharge after a period of activity. This is especially true if you are naturally shy or introverted.Jesus set an example of withdrawing by Himself to pray during His ministry on earth. The Gospels record that our Lord frequently sought out and spent time alone. When His disciples were unable to eat or rest due to the constant crowds, Jesus encouraged them to join Him.There are many ways that believers today can follow in Jesus's footsteps. Here are seven suggestions to help inspire seniors looking for the perfect way to enjoy some time alone.