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    4 Ways to Celebrate a Graduate in Your Life

    May and June mean commencement ceremonies and graduation celebrations. Whether you're able to celebrate with a local graduate in your life or want to send well-wishes from afar, a bit of creativity goes a long way in crafting congratulations they'll remember. Here are some ideas for celebrating a graduate in your life from your Monument, CO, assisted living community.

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    Our Furry Friends: Plan for Them Too

    Charles Shultz, cartoonist for the famous comic strip, Peanuts, once said, “Happiness is a warm puppy,” and we could not agree more. Studies have shown that pets can have a positive impact on both the physical and psychological health of their owners and those with whom they spend time. With such positive impact, it is no wonder than over half of all U.S.

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    5 Tips for Keeping Your Blood Pressure in Check

    May is National Blood Pressure Month, and there’s no better time than now to begin working to improve yours. No matter how healthy you've kept yourself over the years, you may find that as you age, you have increasingly more difficult battles with your blood pressure than in the past. This is because of how your blood vessels constrict over time.

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