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    5 Tips for Keeping Your Blood Pressure in Check

    May is National Blood Pressure Month, and there’s no better time than now to begin working to improve yours. No matter how healthy you've kept yourself over the years, you may find that as you age, you have increasingly more difficult battles with your blood pressure than in the past. This is because of how your blood vessels constrict over time.

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    6 New Dreams to Chase in Your Monument Senior Living Community

    Christian writer C. S. Lewis said, “You are never too old to set a new goal or dream a new dream.” What better time to chase new dreams than after moving into a vibrant new home where you’re surrounded by community and support?

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Experience the Best in Assisted Living and Memory Care

Call us at (866) 958-8771 or schedule a tour  of Bethesda Gardens Monument in Monument, CO.